I’ve been back up to or above 190 since about January, dealing with stress and fluctuating hormones—but warm weather, good friends and small blessings have made life especially good recently. Friday was a friend’s sparkle-themed birthday party, so I couldn’t help but do a little comparison—despite being twenty pounds above my “low weight” from last November, I’m happy with the result.
Left, probably 275, right 190. Six years of hard work, real food, healthy living and happy memories. No gimmicks.