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NerdyGirlGetsFit
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Reshaping my body, my mind, and my life. Fitness, healthy eating, and figuring out why one day at a time. Also, zombies. http://nerdygirlgetsfit.blogspot.com/
nutritiousnomz:

Breakfast this morning was a banana stuffed with maple almond butter, an apple, and strawberry yoplait light yogurt that I didn’t take a picture of.

nutritiousnomz:

Breakfast this morning was a banana stuffed with maple almond butter, an apple, and strawberry yoplait light yogurt that I didn’t take a picture of.

manvmiles:

100+ Running Tips: Number 32: Breathe deep.
Starting running or training for a marathon? Tips and help:
1. Count your miles down
2. Run with your face
3. Get in a quickie
4. Improve your treadmill runs
5. Embrace the sweat
6. Breathe deep
7. Form first, then fast
8. Keep your head
9. Bad runs don’t mean you’re a bad runner
10. Start smart, go longer
Get more running tips and training advice
ohmyhealthyfood:

 
thinspo-megablog:

ReBlog please

thinspo-megablog:

ReBlog please

commit2beingfit:

Health&fitness blog 💪

commit2beingfit:

Health&fitness blog 💪

My mother taught me this trick: if you repeat something over and over again it loses its meaning, for example homework homework homework homework homework homework homework homework homework, see? Nothing. Our existence she said is the same way. You watch the sunset too often it just becomes 6 pm you make the same mistake over and over you stop calling it a mistake. If you just wake up wake up wake up wake up wake up wake up one day you’ll forget why.

~ Repetition by Phil Kaye (via electric-wish)
meganelizabethv:

my motivation to work out today ^^
even though i only have pictures at about -30 pounds for my before pics, tears were shed this morning when i woke up & went “wow. i feel SO good!” i havent felt that way…ever! last time i checked i was -88 pounds. its been a long journey, and im no where near the finish line, but im so proud of how far ive come.
the extra skin will tighten eventually. 
the last 15-20 pounds will be gone eventually.
for now-i celebrate!

meganelizabethv:

my motivation to work out today ^^
even though i only have pictures at about -30 pounds for my before pics, tears were shed this morning when i woke up & went “wow. i feel SO good!” i havent felt that way…ever! last time i checked i was -88 pounds. its been a long journey, and im no where near the finish line, but im so proud of how far ive come.
the extra skin will tighten eventually.
the last 15-20 pounds will be gone eventually.
for now-i celebrate!